
The start of the new year is the perfect opportunity to turn the page on bad habits and start fresh. For some, this includes starting a new fitness routine. Working out can protect your body from a variety of conditions and even help you live a longer life. But before you pick up that barbell or hop that treadmill, make sure you’re protecting your oral health, too. Here’s a closer look at how exercise can harm your smile and what you can do to prevent dental emergencies while you’re getting all those gains!
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